The Joys of Jet Lag is your guidebook to using a traveler’s mindset to navigate a life of joy. By breaking free from asshole-autopilot, you’ll reawaken to the wonder around you, embrace challenges as part of the adventure, and trust that life is always happening for you, not to you. With captivating travel stories, simple exercises, and refreshingly real self-help advice without any of the rah-rah, this hilarious how-to guide will help you discover the keys to living your best life with no passport required.
Entrepreneur, adventurer, and public speaker, Kat Medina has traveled to more than 35 countries, and lived in Ecuador, Argentina, France, and Spain. She draws upon her passion for travel to inspire joy in others, teaching people how to show up and live fully by embodying a traveler’s mindset in daily life.
Now, as an author and public speaker, I’ve become a well-traveled bookworm who teaches people how to discover more joy in daily life with the resourcefulness of a figurative shoelace, paperclip, and bubblegum. Not quite the MacGyver I had in mind, but at least this way I don’t have to rock a mullet (although I, unfortunately, did so as a kid).